Fitness »

Lifetime Home Fitness is a simple, straight-forward site with information and guides on how to become more fit and healthy regardless of your gender or age all in the comfort of your own home. No longer will you have to search endless websites. In one location, Lifetime Home Fitness will provide the most relevant fitness programs and products available to exercise at home.

Tags »

The Latest from this Author »

Subscribe to Author's Feed
  • Exercise Improves Brain
    Mon, 29th Dec 2008 01:12 UTC
    Research now shows that exercise improves the brain. Exercise is associated with an increase in the number of large diameter vessels in the cerebral region of the brain and with...
  • Double Exercise Wheel
    Fri, 28th Nov 2008 05:19 UTC
    The Double Exercise Wheel will strengthen your arms, shoulders, abs, and back. The Exercise Wheel features comfortable grips which will help trim and tone your waist line. The wheels are...
  • Trikke 3 Wheeled Vehicle
    Wed, 12th Nov 2008 15:44 UTC
    With the Trikke 3 wheeled vehicle, you can now rip around in your driveway or ski your neighborhood. Now develop your ski training by turning any street, driveway, or town...
  • Precor EFX5.37 Elliptical
    Wed, 5th Nov 2008 01:27 UTC
    The Precor EFX5.37 Elliptical is the most dynamic home fitness elliptical available. Engineered to move the way you move, the Precor Elliptical offers an incredible home fitness workout.  With 15...
  • Star Trac Pro Elite Treadmill
    Wed, 5th Nov 2008 01:00 UTC
    The Star Trac Pro Elite Treadmill is the coolest new home fitness partner around. Unlike any other home treadmill, the Star Trac Pro Elite is loaded with two personal fans...
  • Landice L870 Home Treadmill
    Mon, 27th Oct 2008 19:22 UTC
    With the Landice L870 Home treadmill, enjoy a health club quality workout in the privacy of your own home. Built to full commercial standards, the Landice treadmill offers the latest...
  • Precor EFX546 HR Elliptical
    Thu, 16th Oct 2008 17:32 UTC
    The Precor EFX546 HR elliptical is the world’s most sought after exercise machine.  This premium, no impact elliptical is the same one found in health clubs but now affordable for...
  • Aging: Sedentary vs Active
    Mon, 29th Sep 2008 19:56 UTC
    Does aging occur faster in sedentary individuals? Research shows those with a more active lifestyle, including regular exercise, seem to be biologically younger. Researchers from a Kings College study, on over...
  • Paradox Principle
    Thu, 18th Sep 2008 18:00 UTC
    In maintaining an effective home fitness program, there is a formula which has assisted me. The formula is called the Paradox Principle. The Paradox Principle has four areas which must...
  • Self Esteem
    Tue, 9th Sep 2008 18:05 UTC
    Self-Esteem Improvement Start now before it is too late! One of the most important traits to maintaining a consistent home fitness program is to have a strong self esteem. Having a home...

Also See »