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Home Gym Fitness Equipment aims to provide information about fitness equipment and all aspects of health, fitness and nutrition health and general well being. Helpful and intelligent reviews of fitness equipment from users and real people.

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  • How Quickly Do I lose My Fitness
    Thu, 6th Nov 2008 11:48 EST
    After some time out of the gym, how long does it take to lose my fitness levels? Well I'd say if you're a highly trained athlete then you can lose your...
  • Esporta Gym Membership
    Thu, 30th Oct 2008 11:37 EDT
    I am all for gym membership; people getting and keeping themselves fit, but if you're going to make it awkward for people then it's really not going to encourage people...
  • Westfield Shopping Center For Fitness Equipment
    Wed, 29th Oct 2008 06:53 EDT
    In the pursuit of new fitness equipment I'll be looking towards the new Westfield shopping centre that opens it's doors tomorrow in the west of London. I know that the shopping...
  • My Home Gym Equipment
    Thu, 2nd Oct 2008 09:24 EDT
    What is my home gym fitness equipment arsenal now? Well I’ve slowly been collecting bits and pieces over the time I’ve been writing this blog and I’ve been able to review...
  • How to get a six pack
    Wed, 1st Oct 2008 04:12 EDT
    Well it may seem like an impossible task but to achieve a six pack isn’t out of anyone’s league, ok it’s going to be much harder for some people, but...
  • Targets and Goals
    Fri, 26th Sep 2008 06:03 EDT
    It’s vital to keep and stick to your targets and goals when following a fitness routine, and if you’ve not got any, then why not?! Write them down and log exactly...
  • Top 5 Gym Annoyances
    Thu, 25th Sep 2008 05:03 EDT
    While I am not currently able to be working out in a gym it’s slightly frustrating! In a gym it’s much easier for me to get a broad range of...
  • Powerball
    Wed, 24th Sep 2008 11:02 EDT
    Today I found that you can get a “Powerball” for under £20! They are said to really help to improve many different sporting activities and general fitness. As I am...
  • Fitness Training and Travel
    Tue, 23rd Sep 2008 12:43 EDT
    With payday looming I’m already spending the “virtual money” in my head. I would love a good holiday due to the awful summer we’ve had here in the UK, but...
  • Home Gym Fitness Wall Charts
    Mon, 22nd Sep 2008 06:57 EDT
    At the weekend I received an email from a reader of the blog Kelly. She wanted to know where to buy or where to find an exercise wall chart to...

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Olly Fitness
Hi! My name is Ollie and I am a fully qualified coach with HND in Coach Education & Sports Performance.